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Showing posts with the label Love yourself

Why Is It Important To Take Care Of Yourself

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In this day and age it's really easy to get swamped with work, errands, daily life stress, and life in general forgetting the main source of energy, Yourself.  With little to no time to sleep, your body and mind doesn't have the chance to regenerate energy. while there are few things that give you enough energy to get by ( Coffee, Energy drinks, pill,etc) they're no substitute! running on low energy will start appearing physically too. puffy eyes, dark circles ( which are not cute unless you're a panda), wrinkles (Yikes), skin condition will go downhill. Not fun stuff at all. You can apply all skincare in the world, spend money on all the energy drinks, but instead, you can do something for free, SLEEP! We often find ourselves stressing over the smallest stuff and overthinking things which leads to mental exhaustion. We're caught in the vast world of thoughts of "What if, Maybe, and But". We're just creating problematic scenarios for ...

#DearMe: Advice to My Younger, Present, and Future Self

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Dear Me, Dear elementary school me, don't take life too seriously. life is more than just studying. When it's recess time, go and play. You were teased in high school about the way you looked, about not having a boyfriend, about not conforming to the cool kids' Club. Kudos to you for not giving your time or effort into them, about how you handled things. You knew that these things don't matter so you didn't give a damn. Good for you! You never felt like you belong to a certain place, culture. you felt like an alien most of the time. Guess what, you don't really have to belong. you are your own little world. which is much cooler btw! You hated makeup, wore all black, were in a punk phase. well well, you'll be the totttaaal opposite. You will be a make up hoarder. Buying things because they're 'cute' packaged. You thought you were soooo fashionable and style-ish. Ummm not so much. Tight clothing does not mean looking good! So wear a ...